Bread & dough

Protein- and fibre-rich lentil rolls

One of Liesbeth's own recipes.

Gluten-free 9 piecesPrep 10 minTotal 50 minTM6
Protein- and fibre-rich lentil rolls

Method

  1. Preheat the oven to 180°C.
  2. Put the psyllium husk and the water in the bowl and mix 2 min / speed 2. A gel-like substance forms.
  3. Add the soaked red lentils and the chia seeds to the psyllium mixture and mix 10 sec / speed 3.
  4. Add the olive oil, apple cider vinegar, baking powder, 300 g water and the salt. Mix 30 sec / speed 8.
  5. Knead on dough mode / 2 min.
  6. Shape the dough into quenelles on a baking tray lined with baking paper (about 9 pieces). Sprinkle with sesame seeds, chia seeds or sunflower seeds.
  7. Bake for 40 minutes at 180°C. Place a dish of hot water at the bottom of the oven or use the steam setting. Leave to cool completely on a rack.

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